At PCW, we believe that tips to work on building trust (or maintaining a good trusting relationship!) can be very helpful!

Having a strong sense of purpose can give your life direction and meaning, and can help you make decisions that align with your values and goals.

This quiz from The Greater Good Center can help you find some gratitude in this holiday season.

At this time of year, we can be filled with powerful emotions. Looking forward (or not looking forward) to the holidays with family from near and far. Reviewing end of year achievements (or the lack thereof), and wondering if we accomplished enough, code for are we good enough?  And yet, we have one simple way to make the day so easily brighter. It’s a trick to lift your spirits and to express gratitude for those around you and in turn, has the power to transform. A Simple Smile.